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Triangle Fearing Lincoln

August 22, 2017 (Afternoon)

Exercise Type: Run

Comments:
Yo in the afternoon just felt spent. I already was planning to come home and run but it was a struggle today, I think I was sore and tired from the boat. It was also hot and humid real bad today. I had to chill out for a little bit when I got home and was pretty sluggish getting started. I think once I got onto Lincoln legs felt a little more relaxed and I could power along. From there felt decent actually, glad this got me up and running again. My highlight was crossing the street at the end of Triangle. I let the car go, and the driver waved me on. My man had to be on the lax team, sporting a pinnie, a deluxe bucket hat, and a real bold stache underneath. I was impressed, way stronger than my current pickler. We gave each other the head nod and went along but we both knew what was up. From there, pretty uneventful and consistently paced home.

Essentials: Stretch

Was drenched when I got back but it was actually cooler and less humid inside. Legs do feel sore from tubing and it took a while to stretch them all the way out. Wouldnt mind if it started to cool down a little bit, running at 5 still feels pretty brutal.