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October 15, 2009 (Morning)
Exercise Type: Run
Comments:
I was DRAGGED to the playground by someone....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.25 Miles | 0:00 | |||
1.0 Miles | Warmup | Purple Brooks | ||
2.25 Miles | Training | Purple Brooks | ||
1.0 Miles | Cooldown |