View Workout (Haley Abing)
BFEC south
October 10, 2009 (Morning)
Exercise Type: Run
Comments:
I didn't have as much time to run as I had planned out so I didn't get to go as long as I wanted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:00 | 9:24 / Mile | Brooks Adrenaline GTS |