View Workout (Coach Glor)
(Untitled)
August 26, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 8 miles at Stony Brook Park, including a ton of hills. Between the strides yesterday and all of the big up and down hills today I tweaked my right Achilles. It was pretty sore most of the day. Hopefully will feel better soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Hills | Asics GT 2000 Grey/Blue |