View Workout (Wai Man Sin)
(Untitled)
August 29, 2017 (Morning)
Exercise Type: Run
Comments:
First run after sprain of right knee while standing at 800 Bears on 15 August 2017. Knee felt ok during the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 35:00 | 7:00 / Kilometer | Inspire 12 Blue |