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North Park/ Forest Hills Long Run

October 15, 2009 (Afternoon)

Exercise Type: Run

Weather: 45 Cloudy

Comments:
Veale up North Park to South Overlook, stopping to get Paul a Band-Aid, up North Park almost to Shelburne and back down North Park to Veale (with Paul Zackowski[7.13 mi]), Veale up Mayfield to Forest Hills, around perimeter staying on top of hill, and back (with Chris Kelly[8.42 mi]) -

I felt really good today. My legs felt loose and I was not tired at all. I'm starting to regain my appreciation for this weather. My legs were a bit sore toward the end, though much less than usual for a long run, but otherwise I did not feel like I ran fifteen miles.

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