August 28, 2017 (Morning)
Exercise Type: Run
Comments:
Ran firehouse and back with a different group than usual. I'm at a weird place in training since I'm in shape and ready to be running 30-40 mins, but most of the people at that amount of running are faster than me, so I have to do either the right pace for me, the right distance, or run alone. Chose to do the right distance today, and ended up running a lot faster than I usually do which was actually really nice because I felt good, and I got to run with people who I never run with. Ran there with Ana-Sophia and had a nice conversation because she's so easy to talk to, and then slowed down a bit when there was an option and ran back with Jenna and Lucia.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 37:00 | 9:44 / Mile |