View Workout (Hannah Avidon )
Post Mountain Morning Run
August 23, 2017 (Afternoon)
Exercise Type: Other
Comments:
After such a long morning "run" took the afternoon as another x-train. Anthony lead a pool ladder-type workout, but it was pretty short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24:00 |