View Workout (Dai Shen)

Calendar - Statistics - Workouts

Return to Log Return to Log

track club workout

August 29, 2017 (Morning)

Exercise Type: Run

Comments:
800m : 3:12.
1600m: 6:03.

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile    

Share on Facebook | Public Link