View Workout (Simon Lester)
Zorinsky
August 26, 2017 (Morning)
Exercise Type: Run
Weather: warm, 67 degrees, breeze, S
Comments:
Ran and walked with Troy and Craig around the whole lake aned some, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.01 Miles | 2:18:47 | 13:51 / Mile | 141 | Long |