View Workout (Ethan Teare)
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August 21, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran out up NP and then Shelburne. I had to wait out the rain so got a later start than I had wanted, but it was a good run. School thoughts.
Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Gel-Nimbus 18 |