August 29, 2017 (Morning)
Exercise Type: Run
Comments:
8 on fisher, osmond, and butternut from home. Open house night. Felt good and nice to be back on the Burton roads.
Wanted 10 but was short on time.
Quick stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.04 Miles | 57:40 | 7:10 / Mile | Easy | Gel-Nimbus 18 |