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Brookline Track

September 7, 2017 (Afternoon)

Exercise Type: Run

Comments:
Warm-up: 1 mile
1x5 laps (mar; hm; 10k, 5k, mile pacing)
Total -- 8:54 (1:56; 1:56; 1:45; 1:40; 1:35)
4x200 (200 walk/jog recovery)
(43; 44; 43; 41)
Cool-down: .5 miles