View Workout (Coach Glor)
(Untitled)
September 12, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles at Black Creek Park. Part of it included the course in 7:45, 7:45 and 7:30. Warm out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | New Balance 1080 Foam |