View Workout (Julia Gunther)
Not Birch Brook or Broad Brook
September 13, 2017 (Afternoon)
Exercise Type: Run
Comments:
vanned to mountain meadow for a trail run. the beginning was absurdly steep, to the point that someone next to me walked and moved faster than I was running. We just looped around on the mountain meadow trails till we popped out at the other parking lot. The views were really beautiful though. started out with a big group then split off with Sunny, Emily, Jesse, Caroline, Jaylan, Sarah, Wyndham, and I think that's it and we ran back to campus. Also added a river trail with Sunny and Jesse. Beginning was rough but after that I felt ok.
Also lifted before practice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 1:02:40 | 9:21 / Mile | brooks ghost 5 |