View Workout (Jannelle Bruns)
Run on Treadmill
September 13, 2017 (Morning)
Exercise Type: Run
Comments:
Didn't get up early. We wimped out. Did this later by myself instead. Ran .50 mile intervals because I felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:40 | 9:49 / Mile | Easy | Nike Free 5.0 |