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September 14, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles at practice. Ran 4 x 5 minutes medium (my 3rd one was 6:15). Warm out again today.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
|
|
Interval
|
Asics GT 2000 Grey/Blue
|