View Workout (Ethan Teare)
W St. James to NP
September 14, 2017 (Night)
Exercise Type: Run
Comments:
Great early evening run. It took some time to get the legs moving on this one.
Stretch, core, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 52:32 | 7:27 / Mile | Easy | Gel-Cumulus 18 (Blue) |