View Workout (Nick Grudev)
(Untitled)
September 18, 2017 (Morning)
Exercise Type: Run
Comments:
10 miles in the afternoon. Wicked hot outside. Ran Intervale 10. Legs felt good though. Happy with the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile |