September 22, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 1 mile easy during XC practice. Racing tomorrow and it is hot and I needed to do some coaching so it was nice to have an afternoon off. :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | Easy | Asics GT 2000 Grey/Blue |