September 20, 2017 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Recovery run from yesterday. But my legs still felt pretty fresh. I think I mostly need to eat more. Kid can't afford to wither away. THERE'S ONLY SO MUCH MEAT ON THESE BONES.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | Adidas Supernova "The Robbie Andrews Special" |