View Workout (Courtney Luensman)
Comlara Park
October 17, 2009 (Morning)
Exercise Type: Run
Comments:
Went to Comlara to try to mix it up a bit... Trails aren't so hot for running. In the woods it was pretty cool but the ground was too soft and uneven and made my legs hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | Kayano 15 |