October 4, 2017 (Afternoon)
Exercise Type: Run
Comments:
Really nice "long" run with Anthony. Started out with a decent sized group, but people turned off at different intervals and ended up just being Hailey, Mia, Ilana F-K, Anthony, and me. Really nice group and pace and conversation. Thoroughly enjoyed the run (I always love ones that Anthony leads), and though it wasn't THAT long time or distance wise, it was probably longer than my average and there was a good bit of hill, so I feel plenty tired now. Also, we got a quick sneak peak of Anthony's new dog, Sally, and she's adorable!!!!<3
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.62 Miles | 48:57 | 10:35 / Mile |