October 10, 2017 (Afternoon)
Exercise Type: Run
Comments:
Nice run with Jenna and Lucia to the second intersection of Glover (and Hailey and Alyssa until the first). Felt bad at first, but loosened up during the run. Met a very sweet dog and a woman who thought her son should come to GDS.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 38:00 | 9:02 / Mile |