View Workout (Coach Glor)
(Untitled)
October 13, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 miles during XC practice. It was really nice out today. Tired from staying up until almost 2:00 last night after the football game and then getting up at 5 AM for morning run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |