View Workout (Eric Thumma)

Return to Log

Brookline Track

October 10, 2017 (Morning)

Exercise Type: Run

Comments:
Warm-up .75 miles
3x400 (10k, 5k, mile; 1 min rec.)
3 sets (3 minutes between sets)
(1:45, 1:40, 1:29; 1:43, 1:34, 1:24; 1:39, 1:31, 1:27)
Cool-down .25 miles