View Workout (Jimmy Cook)
(Untitled)
October 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
Two loops of the Groton Bank 5-miler (http://www.gmap-pedometer.com/?r=3091038). Felt pretty good throughout. Started out too fast, as usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | 1:34:00 | 9:21 / Mile |