View Workout (Michael Ruggiero)
Babe Ruth
October 26, 2017 (Morning)
Exercise Type: Run
Weather: nice,62
Comments:
for sure music is a motivator when you run,my first two miles were so slow and sluggish and then south side of the sky came on,how can Steve Howe's guitr playing in that song NOT get you going??? last mile was 9:03
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 28:10 | 9:19 / Mile | Boomer's |