October 25, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Hailey and Mia to the Cathedral and back the back way. Calves and shins felt pretty bad, but really needed the run. Eva looped back for us around the McDonalds and ran the last mile or so with us which was very nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 37:16 | 9:48 / Mile |