View Workout (Coach Glor)
(Untitled)
October 28, 2017 (Afternoon)
Exercise Type: Run
Comments:
6 miles fartlek during the races at the county meet. It rained all afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Fartlek | Asics GT 2000 Grey/Blue |