View Workout (Naomi Blaushild)
THGC with Claire!!!!
July 19, 2008 (Morning)
Exercise Type: Run
Weather: gross
Comments:
better outside than treadmill but what a gross week! good thing I had someone to run with!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | Mizuno Wave Rider 11 |