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Rule #2: Beware of Bathrooms.

October 19, 2009 (Afternoon)

Exercise Type: Run

Weather: Sunny and comfortable

Comments:
XCFH, Bellfield, N Park, Park, S Park, Brantley, Claythorne, Shelburne, N Park, Bellfield, XCFH

With Link, pleasant run except for I heard the call of nature on the way back but managed to hold it until I returned to the house, saw Cromer on the way out and C-Train on the way back, stretch

Distance Duration Pace Interval Type Shoes
8.1 Miles 59:44 7:22 / Mile Easy