View Workout (Stephan Kulov)
Hold tight
October 19, 2009 (Night)
Exercise Type: Run
Weather: 57°F. Perfect.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.26 Miles | 52:46 | |||
| 3.13 Miles | 26:14 | 8:22 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 3.13 Miles | 26:32 | 8:28 / Mile | Steady State | Asics Gel-Stratus 2.1 |