View Workout (Patrick Meyers)
(Untitled)
October 20, 2009 (Morning)
Exercise Type: Run
Comments:
matt and I just ran around for a while in the BFEC and on the gap trail. a great run...great conversation too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |