View Workout (Josh Bostwick)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 20, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 0:00
1.0 Miles Warmup Asics GT 2140's Yellow
0.5 Miles   Asics GT 2140's Yellow
0.5 Miles Cooldown Asics GT 2140's Yellow

Share on Facebook | Public Link