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(Untitled)
November 15, 2017 (Morning)
Exercise Type: Run
Comments:
Some hills
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.25 Miles
|
42:00
|
0.25 Miles |
|
|
Warmup
|
Brooks Pure Grit
|
6.0 Miles |
42:00 |
7:00 / Mile |
Easy
|
Brooks Pure Grit
|