View Workout (Oliver Satola)
Cactus & Back From School With Ethan and Alex
November 10, 2017 (Afternoon)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
First run since my season ended abruptly due to appendicitis
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:00 | 7:44 / Mile | Easy |