View Workout (Oliver Satola)
Janney 5k
November 18, 2017 (Morning)
Exercise Type: Run
Weather: 40's; Sunny
Comments:
Ran in the Janney 5k road race that goes through AU Park. It's an out-and-back style course that turns around near where Albemarle street intersects with Massachusetts Ave. I ended up pacing all the elementary school kids for the first 100m, and continuing with that pace after they all dropped back. I got 6th overall and 2nd in my age group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 19:41 | 6:19 / Mile | Race |