View Workout (Michael Ruggiero)
Bob Tucker
November 22, 2017 (Morning)
Exercise Type: Run
Weather: cool,50
Comments:
I really should have manned up and done 4,cool morning actually had to wear long sleeves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.77 Miles | 35:20 | 9:22 / Mile | Boomer's |