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Block Party

November 24, 2017 (Afternoon)

Exercise Type: Run

Comments:
Got a little bit into the black friday shopping, then found some more time to just eat a lot in the afternoon. I was mostly digested by the time running came around, but felt a little cramped up. Went for it anyways. Good solid run, it was rather warm out, way to warm for Thanksgiving weather. I felt ok though and its a flat route so no big deal. Did a little extra loop around the new housing development at Hancock which is quite impressive.

Essentials: Stretch

Good stretch when I got back not too sore from the trot yesterday. I like the consecutive mileage its offsetting how shitty I should feel from all the food recently.