View Workout (Dan McLennon)
(Untitled)
July 19, 2008 (Morning)
Exercise Type: Run
Comments:
Felt all right, but then again I was going pretty slow. My focus now is to stay healthy and to get in the miles; I'll worry about speed once the season starts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |