View Workout (Tim Hall)
tired run
October 21, 2009 (Night)
Exercise Type: Run
Weather: mild
Comments:
ran at the park tonight, didn't feel like doing much so i got in what felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:15 | 7:27 / Mile | Aisics 2140 |