View Workout (Coach Glor)
(Untitled)
December 6, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran in the snow on campus, including 1 x 800, 1 x 400 hard (62), 2 x 100. Feel pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Speed | New Balance 1080 Foam |