View Workout (Michael Ruggiero)
Mariano Rivera
December 7, 2017 (Morning)
Exercise Type: Run
Weather: 48
Comments:
first two miles were fast 3rd was kinda down and the 4th was good,surprising cause I wasn't into it and woke up awful groggy,,,should have worn gloves!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 38:12 | 9:05 / Mile | Boomer's |