View Workout (Jimmy Cook)
(Untitled)
October 22, 2009 (Afternoon)
Exercise Type: Run
Comments:
Awesome run. Awesome! Did the usual Groton Bank 5-mile loop. Had to shit at the half-way point when I stopped for my water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | 1:31:37 | 9:06 / Mile |