View Workout (Coach Glor)
Return to Log
(Untitled)
December 12, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles around Gates Chili before dinner. It was freezing out ad the ground was all ice. Winter is here.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
|
|
Easy
|
|