View Workout (Coach Glor)
(Untitled)
December 12, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles around Gates Chili before dinner. It was freezing out ad the ground was all ice. Winter is here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |