View Workout (Simon Lester)
Tiberon
December 12, 2017 (Morning)
Exercise Type: Run
Weather: cold, 17 degrees, breezy, NW
Comments:
Ran and walked Carmen.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.12 Miles | 39:24 | 12:37 / Mile | 124 | 157 | Easy | Gray Brooks |