View Workout (Michael Ruggiero)
Babe Ruth
December 20, 2017 (Morning)
Exercise Type: Run
Weather: 40
Comments:
glad I wore my trutleneck,gloves and skull cap it was chilly,but i never could get my legs loose I'm sure that was due to the cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.09 Miles | 28:39 | 9:16 / Mile | Boomer's |