December 18, 2017 (Afternoon)
Exercise Type: Run
Comments:
Felt horrible in every way. Stopped like 4 times to stretch but nothing helped. I was going so slowly that it was embarrassing to pass people. Must have mapped wrong because I was definitely moving at like a 25 minute mile pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 22:00 | 9:33 / Mile |